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Penguin Random House Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress Plate Clip Decide how to best use

SKU: 83391781739

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Description

Decide how to best use the dice in your pool - you only get new dice if you use them all

Item Number: 154458

It attaches firmly to almost any surface and conforms well to most surface irregularities

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Item Number: 31JES1399C16SQ

Penguin Random House Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress Plate Clip Decide how to best useProvides 35 guided wellness walks designed to enhance awareness, vitality, and reduce stress Each walk is carefully crafted to incorporate mindfulness, movement, and connection with nature Offers step by step instructions and detailed descriptions for each wellness walk Includes tips and techniques for mindful walking and deepening the mind body connection Explores the benefits of walking for physical, mental, and emotional well being Item Number:

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