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Note: Please consult a healthcare professional before making any significant changes to your diet or if you have specific dietary requirements or allergies
effective way to boost your fiber intake
Cysts (including Giardia and Cryptosporidium)
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Wheat & Gluten
Organic Fig & Cinnamon Stick Water Kefir - 400ml Fermented Foods Note: Please consult a healthcareWhy Your Gut Will Love It Studies* reveal these beneficial microbes in kefir: Yeast: S. cerevisiae, H. valbyensis + 3 others Bacteria: Lb. casei, Lc. mesenteroides + 8 strains Regular consumption may support: Digestion Immunity Nutrient absorption How to Enjoy Newbies: Start with 30ml shots work up to 250ml day Pros: Drink chilled straight, or mix into: Morning smoothies Post workout tonics Mocktail bases Chefs Tip: Pairs brilliantly with ginger,