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Seeing No Self is not another self-help book promising a better life
And-perhaps even more important-it shows how to use these game-changing pantry ingredients in more than 100 original recipes
Our updated guide brings Barcelona and Catalonia to life
Drawing on new research across various fields - neuroscience and evolutionary biology
Every page is a masterclass in better baking' - Nigel Slater'When your bake rebels
Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Macfie blhhgf Seeing No Self is notFlavour packed recipes full of diversity!' Dr Megan Rossi The Gut Health Doctor'A game changer for anyone looking to boost their protein intake,' Dr Matthew NagraWhat readers are saying about Soph's recipes: 'Reliable and consistently taste delicious.' ? ? ? ? ? 'Hearty, flavourful, and packed with protein and fibre .' ? ? ? ? ?'The best recipe book I have ever had,' ? ? ? ? ? A qualified personal trainer with a passion for food, Sophie knows the