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and pour over the sambar before serving
Pour the mixture into an ice cream maker and churn until frozen
Chinese potatoes: 250g
1 cup fresh peeled green peas
promotes regular bowel movements
Fresh Chayote Exotic Vegetables and pour over the sambarFresh Chayote Overview Fresh Chayote, also known as Sechium edule or vegetable pear, is a green, wrinkled gourd from the squash family. With a mild, slightly sweet taste and a crunchy texture, its popular in various cuisines and is easy to incorporate into diverse recipes. Chayote is low in calories but packed with essential nutrients, making it a nutritious choice for everyday meals. Health Benefits of Fresh Chayote Rich in Antioxidants: Contains