Freshwater Mullet Fish / Malai Fish , 1 Kg Exotic Vegetables Low in Calories: An excellent

Low in Calories: An excellent choice for weight management

Mixed vegetables (zucchini

Roast Eggplant: Roast the eggplant until soft

Add to Dishes: Longan can be used in salads

or cooked in stir-fries

Freshwater Mullet Fish / Malai Fish , 1 Kg Exotic Vegetables Low in Calories: An excellentNote: The weight mentioned refers to the full weight of the fish. If you opt for cutting, please be aware that the weight will be reduced by 20% to 50% depending on the fish species and the type of cutting chosen. Health Benefits of Mullet Fish (Malai Fish) Rich in Protein: Mullet fish is an excellent source of high quality protein, which is essential for muscle repair, growth, and overall bodily functions. Low in Calories: It is low in calories,