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Product #: PF14
authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises
Adline Klam
W 35" x L 33"*
Dimensions:3
ENG: WA The Art of Balance apr26f Product #: PF14Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on 4 pillars: Nourish. Move. Rest. Socialize. This is a holistic solution to gaining
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