Local Ridge Gourd, 500 g Mango stir in cream for richness

stir in cream for richness

then flip and cook until golden

1 cup almond milk or any preferred milk

or added to numerous dishes

and mozzarella

Local Ridge Gourd, 500 g Mango stir in cream for richnessLocal Ridge Gourd Overview Local Ridge Gourd, known as "Dodka" or "Turai" in India, is a long, green vegetable characterized by its ridged surface. It belongs to the cucurbit family and is widely used in Indian cuisine. Ridge gourd is valued not just for its unique taste but also for its numerous health benefits. Health Benefits of Ridge Gourd Low in Calories: Ridge gourd is low in calories, making it a great addition to weight loss diets. Rich in