Wooden Plyo Box Size:30"X 24"X 20" and wear and tear

and wear and tear

Safer and more efficient solution for challenging and enjoyable workouts in a compact exercise zone

designed for targeted muscle building and superior comfort

and to start with a lighter weight and gradually increase the weight as your strength and fitness levels improve

Crash mats are commonly used in sports like gymnastics

Wooden Plyo Box Size:30"X 24"X 20" and wear and tearWooden Poly Box is the ultimate tool for building explosive leg power for lifting, running, combat, and gymnastic sports, Plyometric training forces muscles to exert maximum force in short intervals of time which results in a faster and stronger you. Wood Plyo Box is impressively versatile. One box provides three different heights to work with, allowing you to switch up your exercises and introduce new challenges to your workouts with a simple flip.