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material density and shape were optimized to target specific muscle groups
Socks sit right above the ankle
mid-rise elasticated waistband with drawstring closure
Midfoot support system provides stable transition from heel to toe
midfoot plastic piece offers faster
Nike Men's Free Metcon 7 SALE material density and shape wereFlex your performance in the Free Metcon 7. Nikes most versatile training shoe gets updated with enhanced midfoot containment while still keeping their famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements.
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