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Laver Wild Atlantic Nori is the highest in B complex vitamins
Anti-rheumatic
Porphyra umbilicalus
trace elements
Kelp (Digitata) seaweed contains iodine and is also rich in protein
Wild North Atlantic Sea Lettuce Whole Leaf extract Laver Wild Atlantic Nori isSea lettuce is a vibrant, green, short, leafy plant. This sea vegetable has a distinctive flavor and aroma, and is best served raw. Rehydrate with lemon juice and water. Nutritional Values Very high in iron, protein, iodine, manganese, vitamin B12, calcium, vitamins A, B, C and nickel. High in dietary fiber (31%). Culinary Uses Sea lettuce (ulva lactuca) has an unexpected vibrant flavor when compared to the mildness of land lettuce. Eat it fresh with