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Around the Box Planks
Workout Finishers: Used at high intensity or for longer durations to fatigue muscles and boost metabolic rate post-workout
Some brands offer a lifetime warranty against bending or other defects
Using the Bosu Ball as a weightlifting platform to perform exercises such as squats
to accommodate different levels of users and exercises
Slam Ball Size:2 kg Around the Box PlanksAvailable in various weights from 2 kg to 12 kg. Typically made of sand filled PVC or rubber. Textured for extra grip and a non bounce, no roll design for safety and effectiveness. Designed for explosive slamming movements, strength training, and functional fitness exercises. Suitable for various exercises such as overhead slams, medicine ball press ups, weighted lunges, and more. Improves muscle power, strength, joint integrity, coordination, range
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