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This beautifully designed book will be cherished for generations
“Breathe and Smile” combines two of the simplest yet most transformative practices that Zen Master Thich Nhat Hanh shared with the world
là sự bình yên và tự do
Thấy trong cung có một con sư tử bằng vàng
in this very place
A Mindful Way Box This beautifully designed book willEnglish Other Author Jeanie Seward Magee A Mindful Way leads the reader through a comprehensive eight week course towards self realization and spiritual growth. Using innovative and creative teaching methods, Jeanie Seward Magee draws on her own personal experience to show how three simple techniques writing, breathing, and focusing can transform ones life. This humorous, compassionate book is full of practical, immediately useful advice, and speaks